Saturday, July 2, 2016

Karate is a Martial Arts from Japan



A.      Definition of Karate
Karate (空 手 道) is a martial art that originated in Japan. This martial art is little influenced by Chinese martial art Kenpo. Karate was brought to Japan via Okinawa and began to develop in the Ryukyu Islands. This martial art was first called "Tote" meaning such as "China Hand." When karate to Japan, Japanese nationalism at that time was high-high, so Sensei Gichin Funakoshi changed kanji Okinawa (Tote: China Hand) in Japanese kanji to 'karate' (empty hand) to be more easily accepted by the people of Japan. Karate consists of two kanji. the first is 'Kara' 空 and means 'empty'. and the second one, 'te' 手, means 'hand'. Its two kanji together means "empty hand" 空手 (pinyin: kongshou).
According to Zen-Nippon Karatedo Renmei / Japan Karatedo Federation (JKF) and the World Karate Federation (WKF), regarded as the main style of karate, namely:
1.       Shotokan
Shoto was the pen name of Gichin Funakoshi, Kan can be interpreted as building / building - so Shotokan can be translated as College Funakoshi. Gichin Funakoshi was a pioneer who brought the science of karate from Okinawa to Japan. Shotokan flow is accumulated and standardization of various universities in Okinawa karate ever studied by Funakoshi. Adhering to the concept Ichigeki Hissatsu, ie the movement can kill your opponent. Shotokan using horses low and parry blows and harsh. Shotokan inclined linear movement / frontal, so that the practitioner of Shotokan dare to directly compete and parry blows with an opponent.



2.       Goju-Ryu
Goju meaning hard-soft. This flow technique combines hard and soft techniques, and is one of the colleges of traditional karate in Okinawa that has a long history. With the increasing popularity of Karate in Japan (after the entry into Japan Shotokan), Goju style was brought to Japan by Chojun Miyagi. Miyagi updating many techniques this style into a style of Goju-ryu is now, so many people who consider Chojun Miyagi the founder of Goju-ryu. Adhering to the concept that "in a real fight, we should be able to receive and reply to blow". So that Goju-ryu emphasis on Sanchin or breathing exercises are basic, so that practitioners can provide a powerful punch and take a hit from an opponent without getting hurt. Goju-ryu uses parry that are circular and are happy to do battle within the meeting.


3.       Shito-Ryu
Shito-ryu famous word play skills evidenced by the many words that are taught in the style of Shito-ryu, which is 30 to 40 words, more than any other stream. But that is recorded in the headmaster / in Japan there are 111 words along with bunkainya. For comparison, Shotokan have 25 Wado has 17 Goju has 12 words. In the fight, Shito-ryu Karate expert can adjust to the conditions, they can fight like Shotokan frontally, as well as a distance meeting as Goju.

pinan shodan
pinan sidan

pinan sandan

4.       Wado-Ryu
Wado-ryu Karate is a unique style because it is rooted in martial art Shindo Yoshin-ryu Jujutsu, a style of Japanese martial techniques that have joint locks and throws. So Wado-ryu Karate in addition to teaching techniques are also taught techniques joint locks and throws / dings Jujutsu. In the battle, expert Wado-ryu Jujutsu uses principles that do not want to complain frontally power, more use parry that is flowing (not parry hard), and occasionally using Jujutsu techniques such as dings and leg sweep to knock the opponent. However, in a game Forki and JKF, Wado-ryu practitioners are also able to adjust with the existing rules and compete without using moves such Jujutsu.

The fourth stream is recognized as a major Karate styles because it participates in the formation of JKF and WKF.
But the style of karate that is leading in the world not just four styles on top of it all. Several large streams such as Kyokushin, Shorin-ryu and Uechi-ryu spread to other countries in the world and is known as the famous Karate flow, although not included in the "big 4 WKF".
While other large Karate style, although not included in the "big 4 JKF" include:
1.       Kyokushin
Kyokushin is not included in the four major Japan Karatedo Federation. However, the style is very well known both inside and outside of Japan, as well as have all contributed to popularizing Karate in the world, especially in the 1970s. Style was founded by Sosai Oyama Masutatsu. Kyokushin name has meaning ultimate truth. This style adopts Budo Karate, where the practitioner-practitioners are required to dare to do a full-contact kumite, ie without protection, and attacked frontally, to explore the true meaning of the martial arts of karate and train the soul / spirit of soldiering (Budo), flow These are often known as one of the toughest karate school. Unlike most of the style of karate that has focused on sports, where the game applying the system is not in direct contact and the results are determined by points, Kyokushin still cling to the traditional system, seen from the game system kumite championships Kyokushin applying fight full contact and may make knock Out (KO) opponent. This flow Hyakunin apply kumite (kumite 100) as the ultimate test, which tested karate kumite do 100 in a row without losing. Sosai Oyama himself has done kumite 300 people. It is common for practitioners of this genre to perform kumite 5-10 respectively.
2.       Shorin-ryu
This style is the flow of the original Karate came from Okinawa. Founded by Shōshin Nagamine based on the teachings Yasutsune Anko Itosu, a Karate teacher of the 19th century who was also the teacher of Gichin Funakoshi, founder of Shotokan Karate. Understandably movement Shorin-ryu much in common with the Shotokan. A striking difference is that the Shorin-ryu also teaches a variety of weapons, such as Nunchaku, Kama and Rokushaku Bo.
3.       Uechi-ryu
This style is the style of Karate is the most widely accepted the influence of Chinese martial arts, because the creators of this flow, Kanbun Uechi, learn martial directly in Fujian province in China. Therefore, the movement of the flow of Uechi-ryu Karate Kungfu very similar to Fujian style, especially Baihequan style (White Crane).

In Japan, an organization that embodies all of Japan Karate sport is JKF. As an organization that embodies the whole world is WKF Karate (formerly known as WUKO - World Union of Karate Organizations). There is also ITKF (International Traditional Karate Federation) that embodies traditional karate. The function of JKF and WKF Karate is mainly to confirm that is "no direct contact", in contrast to the flow of Kyokushin or Daidojuku that "direct contact".
Karate basic training is divided into three as follows:
1.       Kihon, the basic motion
Kihon (基本: き ほ ん, Kihon) Literally means ground or foundation. Kihon Karate practitioners must master well before studying Kata and Kumite.Kihon training starts from studying punches and kicks (white belt) and dings (brown belt). On stage or Black Belt, students considered to have mastered the entire kihon well.

2.       Kata, namely practice karate moves or flowers.
Kata (型: か た) literally means the shape or pattern. Said in karate is not only a physical exercise or regular aerobics. But it also contains a lesson about fighting principles. Movements Word also contains a lot of philosophies of life. Each word has a rhythm of movement and different breathing.

3.       Kumite (Sparring)
Kumite (組 手: く み て) literally means "meeting of hands". Kumite is done by students of advanced (blue belt or more). But now, there is a dojo that teaches students kumite at the beginner level (yellow belt). Before performing free kumite (Kumite jiyu) practitioners learn arranged kumite (go hon kumite) or (Yakusoku kumite). Kumite flow for sport, better known as Kumite Shiai or Kumite Match.
Shotokan in Japan, kumite only by students who have reached the level and the (black belt). Practitioners are required to be able to keep his punches so as not to injure comrades compete.
"direct contact" like Kyokushin Karate practitioners already accustomed to doing kumite since blue belt strip. Kyokushin practitioner allowed to launch kicks and blows with all his might towards the opponent to compete.

Combinations styles such as Wado-ryu, which technique consists of a combination of Karate and Jujutsu, then Kumite is divided into two kinds, namely Kumite for the preparation of Shiai, trained only techniques allowed in the game, and Goshinjutsu Kumite or Kumite for martial arts, all technique used, including Jujutsu moves such as dings, locks, and attacking vital points.

In the current era of karate can also be divided into the traditional flow and flow of sports. Traditional flow more emphasis on self-defense and combat techniques while exercise more rested flow techniques for sports events.
B.      Philosophy

In Karate-Do Kyohan, Funakoshi quoted from the Heart Sutra , which is prominent in Shingon Buddhism: "Form is emptiness, emptiness is form itself" (shiki zokuze kū kū zokuze shiki). He interpreted the "kara" of Karate-dō to mean "to purge oneself of selfish and evil thoughts ... for only with a clear mind and conscience can the practitioner understand the knowledge which he receives." Funakoshi believed that one should be "inwardly humble and outwardly gentle." Only by behaving humbly can one be open to Karate's many lessons. This is done by listening and being receptive to criticism. He considered courtesy of prime importance. He said that "Karate is properly applied only in those rare situations in which one really must either down another or be downed by him." Funakoshi did not consider it unusual for a devotee to use Karate in a real physical confrontation no more than perhaps once in a lifetime. He stated that Karate practitioners must "never be easily drawn into a fight." It is understood that one blow from a real expert could mean death. It is clear that those who misuse what they have learned bring dishonor upon themselves. He promoted the character trait of personal conviction. In "time of grave public crisis, one must have the courage ... to face a million and one opponents." He taught that indecisiveness is a weakness.[
Philosophy Karate
a)      Rakka (Flowers are falling)
This is the concept of self-defense or defense in karate. Elaboration it is any defense techniques that need to be done with a powerful and steady, while using one technique is enough to defend themselves so that likened if the technique was carried to the top of the tree, then all the flowers of the tree will fall to fall. For example, if someone attacked by hitting the face, then a karateka can use techniques to fend off the top. If only parry on it was pretty strong and steady, the karateka can break that hit the opponent's hand. With that no longer need to make a follow-up strike was enough to defend him/herself.
b)      Mizu No Kokoro (Minda like water)
This concept meant that for the purpose of self-defense, Minda (mind) is necessary to be kept and trained to keep quiet. If Minda quiet, then it's easy to pengamal martial to dodge or parry the attack. Minda is like water in the lake. When the float months, we will be able to see the shadow of the moon with the light on a calm lake. Had dilontar small stones into the lake, the moon reflecting in the lake will be blurred.

C.       The History of Karate

In its current form, karate is less than 200 years old however it has roots that date back thousands of years.

The art originated on the island of Okinawa and in its early form was heavily influenced by ancient Chinese martial arts, collectively known as kung fu.

·         The Beginnings of Karate History on Okinawa

The history of Okinawan Karate can be traced back to the late 17th century when a ban on weapons was imposed by the samurai rulers of Japan.


Kanga Tode Sakugawa

The exact evolution of karate history is lost due to the lack of information being written down which is unsurprising when taking into account the strict rules against subjects of the island learning martial arts.

This meant that all training by early masters such as Kanga Tode Sakugawa (pictured) and Sokon 'Bushi' Matsumura, had to be done in secret and as weapons could not be carried on the island, self-defence tended to revolve around empty handed techniques.

The earliest surviving written evidence of karate in Okinawa was a mention of the word Tode (the Okinawan name for the art) in the late 1700s. It was in reference to a visitor to the island from China named Kushanku who taught a form of Kung Fu and may have introduced the first version of the Shotokan kata kanku dai. Tode style blended with the martial arts already being cultivated on the island which was known as Te, meaning ‘hand’.

The was popular in three cities in particular, Shuri, Naha and Tamarai. Each city had its own way of doing the martial arts and modern day styles reflect this; Shotokan and Shito-ryu are mostly influenced by the style from the city of Shuri, that is Shuri-te, and to a lesser extent Tamarai-te. Goju-ryu on the other hand is more influenced by Naha-te.

·         Karate History and its Development into a World Martial Art

At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and began teaching Te in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Chojun Miyagi Training

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten. 

D.      Ranks / position in Karate
Rank/ position in karate it is differentiated through the ability to memorize or perform maximal
motion in the moment. That level is distinguished by a belt. To get a rank / position, we are required to include a belt exam session. Which takes place every four months. For this level be divided into:
o   White belt
o   Yellow belt
o   Orange belt
o   Green belt
o   Blue belt
o   Brown belt
o   Red belt
o   Black belt
E.       Field Size
·         The floor area of ​​8 x 8 meters, bare board or mat on stage with a height of 1 meter and plus the safety area measuring 2 meters on each side.

·         Arena matches should be flat and avoid potential harm.
In Kumite Shiai used by Forki which refers to the rules of the WKF, ideally using a mat with a width of 10 x 10 meters. The mat is divided into three colors: white, red and blue. Matras outermost is the limit jogai where karate-ka who are playing these limits should not touch or be subject to infringement. The second limit is deeper than jogai limit is the limit of the warning, so that karate-ka who are playing can predict space arena he competed. Remaining scope mat deepest and most with the color white is the arena to compete effectively.
F.       Equipment in karate matches
The necessary equipment in karate matches:
1.       Karate clothing (karategi) for contestants
2.       hand protection
3.       Shin guards
4.       Belt (Obi) for both contestants red / aka and blue / ao
5.       Other tools are allowed but not a necessity is:
6.       Protective gum (in some games is a must)
7.       Body armor for contestants daughter
8.       Groin protectors for contestants son
9.       Whistle to the arbitrator / stationery
10.   Uniform referee / judge
11.   Shirt
12.   Gray pants
13.   red tie
14.   Black rubber boots without soles
15.   Scoreboard / n scoring board
16.   administration of the game
17.   red & blue flag for jury
18.    A whistle to referee
19.   Extras: Special to Kyokushin, protective wear groin protectors for contestants only son. Meanwhile, another patron is not allowed.




Wednesday, June 29, 2016

Taekwondo Martial Arts from South Korean



A.      Definition of taekwondo
Taekwondo (also spelled Tae Kwon Do or Taekwon-Do) is a Korean martial art that also as the national sport of Korea. It is one of the popular martial arts in the world who competed in the Olympics.
In Korean, hanja tae means "to strike or break with foot"; Kwon means "fist"; and Do means "way" or "art". Thus, Taekwondo can be translated loosely as "the art of hand and foot" or "path" or "way of the foot and fist". The popularity of taekwondo has caused this art developed in various forms. Like many other martial arts, taekwondo is a combination of fighting techniques, martial arts, sports, fitness, entertainment, and philosophy.
Although there are many doctrinal and technical differences between the various taekwondo organizations, the art in general emphasizes kicks thrown from a mobile stance, using a range and greater leg strength to knock out an opponent from a distance. In a game, spinning kicks, 45 degrees, front, side axes are the most widely used; kicks performed includes jumping kicks, spinning, skip and drop, often in the form of a combination of a couple of kicks. Taekwondo training also includes a comprehensive system of punches and defense with his hands, but generally does not emphasize grappling (wrestling).
B.      Three of the material in rehearsal
Poomsae or series of moves is a series of basic movement techniques of attack and defense, which performed against imaginary opponents, by following a particular diagram. Each circuit diagram poomse movement constituted by Eastern philosophies and perspective illustrates the spirit of the Korean nation.
Kyokpa or solving techniques is an exercise technique using the target / inanimate objects, to measure the ability and precision technique. The target object is typically used include wood planks, bricks, tiles, and occasionally using a soft object such as paper. The technique is carried out with kicks, punches, blows, even a finger prick.
Kyorugi or exercise bout is to apply the basic movement techniques or poomse, where two people fight each practice the techniques of attack and defense techniques foot.
C.      Taekwondo History
There is a temptation to romanticize Asian martial arts as having unbroken traditions extending back thousands of years. The reality is that this is not true for many martial arts, and it is certainly not true for taekwondo. The history of Korean martial arts is punctuated in particular by the 35 year occupation of Korea by Japan at the outset of the 20th century, during which the practice of all Korean martial arts was prohibited.
What is true is that over thousands of years as Asian states invaded, warred, and conquered one another their military cultures must certainly have influenced each other and intermingled. It is important to understand though that there are no first-hand accounts of ancient Korean martial arts, so any historical account relies to some extent on educated speculation. Why are there no first-hand accounts? There are two things to keep in mind when studying Korean history: the Mongol invasion of Korea in 1231 C.E. destroyed most written records up until that time (including any written records that might have pertained to martial arts), and secondly, the Korean peninsula did not develop its own native alphabet (Hangul) until 1443 C.E. anyway, meaning that authorship of any kind was very limited in scope; only elite scholars who learned Chinese-derived Hanja could write.
Despite this dearth of written records however, we do know some things about ancient Korean martial arts. Amidst the warring and intermingling of Asian combat traditions, the ancient martial traditions that can be said to be uniquely Korean include highlights such as Korean archery (which came to the fore as a result of the aforementioned Mongol invasion) and the unarmed combat traditions of tae kyon and soo bak. These traditions are rooted in the ancient Three Kingdoms era of the Korean Peninsula, a time when the concept of "Korea" as a single state did not yet exist. The history of the Korean Peninsula is marked by constant conflict among the Three Kingdoms and also by constant invasions by Chinese, Mongol, and Japanese forces. It is in this world of seemingly endless turmoil that we find the uniquely Korean roots of Korean martial arts, and of taekwondo.

D.      Philosophy belt in Taekwondo
ü  White symbolizes purity, early / basic of all colors, starters. Here the taekwondoin learn the basic steps (gibon) 1.
ü  Yellow symbolizes the earth, where the implanted basics TKD with kuat.Mempelajari gibon 2 and 3. Before climbing up to the green belt usually yellow belt green stripe first.
ü  Green symbolizes the greenery, at this time the basic allowance ranging fostered. (Learn Taeguk 2). Before climbing into the blue belt is usually up to the green belt blue stripe first.
ü  The blue represents the blue sky surrounding the earth and everything in it, to give the sense that we have to begin to know what we have learned. (Learn Taeguk 4). Before climbing up to the usual red belt blue belt red strip first.
ü   Red symbolizes the sun means that we started to become a guide for others and remind should be able to control all our attitudes and actions. (Learn Taeguk 6). Before boarding the black belt, usually up to the red belt and red strip two strips of the first. The purpose of the sun is the degree to which a red belt in the sense of warmth or denotation starts giving knowledge or guidance.
ü  Black symbolizes the end, depth, maturity in practicing and mastering ourselves from fear and darkness. Black has a stage of Dan 1 by Dan 9. Also symbolizes the universe.    Black symbolizes the end, depth, maturity in practicing and mastering ourselves from fear and darkness. Black has a stage of Dan 1 by Dan 9. Also symbolizes the universe.
E.       Term in Taekwondo
·         Sabeum = Instructor
·         Sabeum Nim = Chief Instructor
·         Seonbae = Senior
·         Hubae = Junior
·         Tae Kwon Do Junshin = Principles of the Doctrine of Tae Kwon Do
·         Muknyeom = Meditation
·         Kihap = Yelling from inside the stomach
·         Dobok = Uniforms Tae Kwon Do
·         Ti = Belt Training
·         Wen = Left
·         Oreon = Right
·         Sijak = Start
·         Kalryeo = Stop (Provisional)
·         Keysok = Continue
·         Keuman = Done
·         A Nee = No
·         Yee = Yes
·         Eolgol = Goal top (Head)
·         Moumtong = Goals middle (Agency / Ulu Heart)
·         Under Arae = Goals (waist down)
·         Kyungrye = Regards
·         Chariot = Prepare
·         Joon Bi = Rest
·         Agam So = Rest with Hands Behind
·         Nici = A few
·         Belci Ki Manisi = Rest
·         Menicip = Supervisor Taekwondo
·         Dobeon = Twice
·         Sambeon = Three Times
·         Illjang = One
·         Yeejang = Two
·         Samjang = Three
·         Sahjang = Four
·         Ohjang = Five
·         Yukjang = Six
·         Chiljang = Seven
·         Paljang = Eight
F.       Parts of the body
1.       Body parts that were targeted (Keup So)
a.       Eolgol (Upper / Head / Face) This section covers the shoulder blades, face, head, chin, Adam's apple, the bone between the eyes, upper and lower lips.
b.      Momtong (Center / Agency) This section covers the stomach, heartburn, rib / ribs, and under the ribs where the kidneys are located in it.
c.       Are (Bottom) This section covers the navel down, the cavity under the abdominal, groin, inner thighs, and genitals.
2.       Body parts that are used for attack and defense :
a.          Head (Eolgol)
b.         Hand (Son)
c.          Sleeve (Pal)
d.         Elbow Hand (Pal Kup)
e.         Walking backs (Bal Deng)
f.           Walking Front (Ap Chuk)
g.          Knee (Mooreup)
G.     Seogi (stance)
1.       The attitude of stance were divided into three, namely:
a.       Neolpyo Seogi (attitude stance open)
b.      Moa Seogi (attitude stance covered)
c.        Poom Teuksu Seogi (attitude the special stance)
d.      Ap Seogi (Attitude Horse-Riding Road)
2.       The stances are Open
a.       Naranhi Seogi (Attitude Parallel)
b.      Jochoom Seogi (Business Attitude)
c.       Ap Seogi (Attitude Road Short)
d.      Ap Koobi Seogi (Attitude Long Way)
e.      Dwit Koobi Seogi (Attitude Stance L)
f.         Beom Seogi (Attitude Stance Tiger)
3.       The stance are closed
a.       Moa Seogi (Attitude Stance Closed)
b.      Dwi / Ap Koa Seogi (Attitude Stance Legs Crossed)
4.       The attitude of the special stance
a.       Kibon Junbi Seogi (Attitude Stance Ready)
b.      Bojumeok Junbi Seogi (Attitude
c.       r Stance Ready to Close the fist)
H.      Blow, slashes, jab, kick, and parry
1.       Blow
a.       Yeop Jireugi = Punch Side
b.      Chi Jireugi = Punch From Bottom To Top
c.       Dolryeo Jireugi = Punch hook
d.      Pyojeok Jireugi = Punch with Goals
e.      Momtong Jireugi = Blow Lead to the Central (Blow Lead to Ulu Heart)
f.        Are Jireugi = Blow Down
g.       Oreon Jireugi = Punches With Right Hand Carried While Kick (Ap Chagi)
h.      Eolgol Jirugi = Blow Up (Blow Lead to Head)
i.         Sambion Jireugi = Blow Down, Stomach, And Head
2.       Slashes
a.       Sonnal Han Mok Chigi = slashes with Knife Hand
b.      Jebipoom Mok Chigi = slashes from Outside to In the Parry Knife Hand
c.       Me Jumeok Naeryo Chigi = slashes from Top to Bottom
d.      Dung Ap Jumeok Eolgul Chigi = slashes Front with tuber Up fist with Top Target
e.      Palkup Dollyo Chigi = slashes Playing with Elbow Hand
f.        Palkup Pyojeok Chigi = slashes Elbow Hand with targets
g.       Mureup Chigi = slashes with Knee
h.      Deung Jumeok Bakkat Chigi = slashes from inside to outside with tuber up to fist
3.      Jab
a.        Pyeonsonkeut Sewo Chireugi = jab with Palms Upright
b.      Pyeonsonkeut Upeo Chireugi = jab with Palms Horizontal
c.       Kawison keut Chireugi = jab with 2 fingers to Directions Eyes
d.      Hanson keut Chireugi = jab with one finger to Directions Eyes
4.      Kick
a.       Ap Chagi = front kick using the front foot
b.      Dollyo Chagi = Kick Backs Using Walking
c.       Yeop Chagi = kick leg side with a knife
d.      Dwi Chagi = Kick back
e.      Ap Twieo Chagi = front kick performed while jumping
f.        Dwi Twieo Chagi = kick back that is done while hopping
g.       Twieo Yeop Chagi = side kick performed while jumping
h.      Dubal Dangsang Chagi = kick with two target
i.         Goley / Narray Chagi = double kick
j.        Sip Chagi An Chagi = Kick performed while jumping and parry aremaki
k.       Penriyti Chagi = kick around.
l.         Dwi Huryeo Chagi = kick spun through the back.
m.    Deol Chagi = kick to the head using a hoe heel
n.      Aidan Dollyo Chagi = kick Using Walking Home Towards Stomach
5.      Parry
a.       Are Maki = Parry downward to deflect the kick
b.      Eolgol Makki = Parry toward the head
c.       Talent Momtong Makki = Parry of directions in using the inside of the forearm.
d.      Momtong An Makki = Parry of directions in using the outside of the forearm.
e.      An Makki = Parry from the outside.
f.        Bina Makko An Makki = Parry starting forearm and entry into the must go through the upper arm
g.       An Palmok Momtong Bakkat Makki = Parry toward forearm
h.      Momtong An Makki = Parry to the middle from the outside in
i.         Momtong Bakkat Makki = Parry into the middle from the inside out
j.        Sonnal Momtong Makki = Parry to the middle with a knife hand
k.       Son rod Momtong An Makki = Parry from the middle to the outside with padded palms
l.         Kawi Makki = Parry cutting
m.    Sonnal Bitureo Makki = Parry twist with one hand knife
n.      Hecho Makki = double Parry outward
o.      Eotgoreo Arae Makki = Parry's cross towards the bottom
p.      Wesanteul Makki = Parry double cut down and out


TAEGUK
·         Taegeuk 1 - Il Jang
A series of actions which apply the principle of palgwe Keon
Keon symbolizes something great and supreme, which became the origin of everything. Keon is the beginning of everything that exists on earth is the source of creation and the power that comes from the sky. Similarly sky which gives sunlight and rain, which made everything keeps growing and alive. Taegeuk-1 is simple but done with the full force and might reveal appropriate character.
·         Taegeuk 2 - I Jang


A series of actions which apply the principle of palgwe Tae.
Tae describe the courage and gentleness. in Tae, a person inner remain firm but his style seems gentle, cope with a smile and virtue. for the Taegeuk should be conducted in a gentle but powerful.
·         Taegeuk 3 - Sam Jang
A series of actions which apply the principle of Ri from palgwe
Ri depict the sun and fire, thus Taegeuk 3 should be done with passion and power are varied.
·         Taegeuk 4 - Sa Jang


A series of actions which apply the principle of palgwe Jin.
Jin describes the thunder and lightning that cause panic and fear, but the blue sky and bright sunlight will reappear. This principle teaches us that in the face of danger and fear we should be calm and brave. so does the Taegeuk 4 there was some movement difficult and requires calmness and good balance while doing it.
·         Taegeuk 5 - O Jang
A series of actions which apply the principle of palgwe Seon.
These principles describe the wind, which smooth the original disposition and waft the breeze, but it can be a devastating storm. it reflects the nature of humility and kindness. This can be seen in the Taegeuk repetitive motion, and there is a movement that looks monotonous and that occasional jerking strongly.
·         Taegeuk 6 - Yok Jang



A series of actions which apply the principle of palgwe Gam.
This principle describes the water, which is the most flexible element; its shape can change, but not change substantially. it gives the sense that the various difficulties and suffering we experience can be overcome if we keep moving forward, and armed with a strong sense of confidence.
·         Taegeuk 7 - Chill Jang
A series of actions which apply the principle of palgwe Gan.
Gan symbolizes a mountain, which became a symbol of stability because they never move. and peak remind us to know when to act and when to stop. it teaches us that in every action we are not reckless. Taegeuk is done with complete peace, but still looks solid and steady.
·         Taegeuk 8 - Pal Jang
A series of actions which apply the principle of palgwe Gon.